Services

Face to face counselling is available on a one to one basis in a safe homely environment. A lovely calming confidential therapy room provides a place to sit, reflect and build a strong relationship which enables you to move forward  Sessions are usually 50 minutes at the same time each week.

Online counselling is therapy given via the internet, using a laptop, tablet or mobile phone. We offer Zoom, Skype or Facetime. This gives you the flexibility to choose where you have counselling but maintain a degree of face to face contact. It gives you a wider geographical search area when looking for a counsellor. All methods are easy to use. Sessions are 50 minutes.

Phone counselling offers another way to access therapy. Most people are comfortable in using a mobile or a telephone. The counsellor will call you at an  prearranged time for a 50 minute session.  

A place to relax and explore the possibilities