This event is all about diving deep into the narratives we create in our minds. Join us at the serene Chalice Well Gardens in Glastonbury, UK for a day of self-reflection and growth. Discover the power of your inner dialogue and learn how to rewrite your story for a more positive and fulfilling life. This in-person retreat offers a safe space for introspection and transformation. Don't miss this opportunity to explore the stories that shape your reality!
Our day will include:
Space and time in beautiful surroundings to reconnect with yourself
Learning the power of daily affirmations
Discovering the importance of positive self-talk
A soothing post lunch guided relaxation
Time to plan and create a new way forward using intention setting
The company of like minded beautiful women
Tina Hoar: Registered Therapeutic Counsellor and Psychotherapist
Sophie King: Trainee Therapeutic Counsellor
When: Saturday 25th May 2024
The day
10.00am: Gather at the meeting room for registration
10.10am: Retreat begins Paired sharing "The Protagonist"
11.30am: Break
11.45am: Guided self reflection " The story so far" in the grounds or meeting room (weather dependent)
1.00pm: Lunch, please bring yourself something delicious that you can enjoy in the grounds
1.30pm: Soothing guided meditation
2.00pm: A love letter for my future
3.45pm: Intention setting and closing blessings
4.00pm: Retreat ends
The gardens are open for you to enjoy until 5.00pm
Timings of activities may vary depending on the flow of the group
Where: The Meeting Room, The Chalice Well Gardens, Glastonbury
The exchange for this wonderful day is £65
A 5-star rating from all participants in previous workshops
Jeanette Le Blanc